Posted by: molander | December 19, 2009

Good, better, best!

New Upcoming Series for the PERSONAL Health Care Blog:

good, better, best“Perfection is not attainable, but if we chase perfection we can catch excellence.” -Vince Lombardi

I’ve shared this quote before in a post about choices because it is PERFECT for our purpose of healthy nutrition choices. After all, it’s all about good choices, better choices and best choices.

Most of the feedback I’m getting revolves around grocery shopping.

1) “It’s too much trouble to read the ingredients list and learn all this stuff. Could you just tell me what to buy?!”

2) “That healthy food costs too much.”

3) “Can you give me some guidelines to get started?”

This has sparked a new series of posts to address those issues. I’ll be listing brand names, specific items, suggestions of where to put your food dollars and WHY you should lean towards these choices.

“Use your head and save your heals” as my mom used to say. Even better, I’ll let you use MY head to save YOUR heals. I’m all about efficiency so let’s work towards getting our metabolisms functioning at maximum performance so we don’t have to do any more work than absolutely necessary!



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